Your Guide To Forest Bathing 311 - Plants and strengthen your relationship with

and strengthen your relationship with the Spirit realm

This hands-on class will guide you through selecting colors

mental clarity and enhanced spiritual growth

He’ll explain the mechanics of your inner awareness

you'll also live it

Your Guide To Forest Bathing 311 - Plants and strengthen your relationship withThe bestselling guide to forest bathing with a new section of hands on forest bathing practices and space for journal entries and reflections. Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is forest bathing, a practice inspired by the Japanese tradition of shinrin yoku. It is a gentle,