The Laws of Connection Social & cultural anthropology showing how his meetings at

showing how his meetings at Chartwell

from breakfasts to quick dinners via salads full of sunshine

Specialised gardening methods

From your head to your toes

With handy tips and colourful illustrations

The Laws of Connection Social & cultural anthropology showing how his meetings atIn the early 1960s scientists set out to establish the key factors effecting health and longevity. Their results: don't smoke, drink in moderation, sleep seven to eight hours a night, exercise, eat regular meals, maintain a moderate weight, eat breakfast. Years later, however, the same team discovered an eighth factor social connection. When we form meaningful bonds with others, our wounds heal faster, we shake off infections more quickly and our