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These include injectable Semaglutide, Tirzepatide, and oral Semaglutide

Why this matters: Higher doses slow digestion more aggressively Sudden appetite suppression can shock your system Increases risk of nausea, fatigue, and dizziness What to do: Follow a gradual dosage plan Stay at each dose level until your body adapts Never increase dose just to speed up weight loss Key Insight: Slower progression = fewer side effects + better long-term results 2

Managing Ozempic side effects Ozempic can slow digestion and lead to constipation, bloating, and diarrhea, all of which can affect your pelvic floor

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It helps us adapt to the stress our muscles are put under when we challenge them with heavy weights