L-Carnitine supports fat metabolism , which may assist weight-loss goals when combined with diet and exercise
The FDA notes the most severe adverse events include melanoma, posterior reversible encephalopathy syndrome, sympathomimetic toxidrome, and prolonged and painful boners
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References: Chang, Chung-Hsun et al
KNOW THIS: A lack of human studies and FDA regulation means that nobody has a solid grasp on the hazards of taking these supplements in the short or long term