Transplant Direct 2017;3:e208
Healthy Fats to Help You Stay Full Longer Healthy fats can improve satiety, support hormone function, and help maintain steady energy levels while taking GLP-1 medications
Sweetman E, Kleffmann T, Edgar C, de Lange M, Vallings R, Tate W
Here are the standard TDEE activity multipliers and what they mean: Sedentary Little to no exercise (desk job): ~1.2 BMR Lightly Active Light exercise 1-3 days per week: ~1.375 BMR Moderately Active Moderate exercise 3-5 days per week: ~1.55 BMR Very Active Hard exercise 6-7 days per week: ~1.725 BMR Extremely Active Very intense exercise daily or physical job (Athlete level): ~1.9 BMR Using these multipliers, you can calculate TDEE easily
It combines TUDCA with a broad botanical and antioxidant blend for daily liver, bile-flow, detox-routine, and cellular wellness support