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Unfortunately, producing synthetic L-theanine typically results in roughly a 50/50 split between L-theanine and D-theanine in your final product.9 Some research indicates that the D-theanine in an evenly split supplement can suppress the efficacy of L-theanine, so if a manufacturer doesnt take the next step to isolate the L-theanine from the D-theanine, youll end up with a product that could cancel itself out.10 Another way to make L-theanine is to use the process employed by Taiyo International, the company behind the patented Suntheanine L-theanine supplement

small molecule, systemic vs

All efficacy analyses were performed using a modified intention-to-treat principle

This work was supported by the Natural Science Foundation of China (Grant No

(PubMed) Raiskup F, Spoerl E