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Dehydration is a common culprit behind side effects like headaches, constipation, dizziness, and fatigue

Im not convinced I can offer unproven treatments and still uphold my oath to do no harm

The ideal dosage varies, but most treatments range between 600 and 1200 mg per session

Glutathione for General - Health Glutathione also has non-antioxidant related protective and detoxification benefits

While plain water is often enough, electrolyte support can be especially helpful when youre experiencing: Vomiting Diarrhea Excessive sweating Feeling lightheaded or dizzy when standing Many users find that a small glass of electrolyte-rich fluid (like a sugar-free sports drink, diluted coconut water, or homemade electrolyte mix) can restore balance faster than water alone