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Act on the brain to decrease hunger, increase satisfaction, and alter the food-reward system (changing food preferences in favor of healthier options.) Improves the bodys response to insulin, a term called insulin sensitivity, which has a positive effect on both blood sugar levels and weight loss.[1] For a more detailed explanation of how GLP-1 medications work to cause weight loss, you can check out our article What does semaglutide do to the body?

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Some foods can also boost GLP-1, helping to regulate blood sugar levels and weight management