Available from: Dwivedi J, Gupta A, Verma S, Dwivedi M, Paliwal S, Rawat AKS
A randomized, placebo-controlled trial investigating the acute and chronic benefits of American Ginseng (Cereboost) on mood and cognition in healthy young adults, including in vitro investigation of gut microbiota changes as a possible mechanism of action
Vitamin C and Selenium Certain nutrients act as "co-factors," helping your body recycle or produce glutathione
These metabolic shifts, combined with reduced caloric intake, can lead to a decrease in thermogenesisthe body's heat production
Supplement Guidance: For those who need it, we recommend evidence-based supplements, such as B12 shots or iron, as appropriate, always under medical supervision