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Green tea comes in many forms, which may include matcha drinks and boba, also known as bubble tea, and these can contain a significant amount of sugar and fat, says Tan

The British Dietetic Association emphasises that very low-calorie diets (below 800 calories daily) should only be undertaken under specialist medical supervision, as they carry risks including gallstone formation, electrolyte disturbances, and cardiac complications

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Given the many benefits of glutathione, the popularity of these treatments is understandable

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