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A systematic review and meta-analysis of randomized controlled trials found that probiotics reduced whole-gut transit time by roughly 12.4 hours and increased stool frequency by about 1.3 bowel movements per week compared with placebo, with Bifidobacterium lactis strains showing the clearest benefit

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It was at Motleys, which was eventually forced to close because of underage drinking, that he met his future Broadcast.com partner Todd Wagner