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Schedule regular follow-ups (every 46 weeks initially) to review weight, blood glucose, blood pressure, gastrointestinal tolerance, and any adverse effects

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Research supports its role in collagen synthesis, wound healing, growth factor expression, and antioxidant activity, with topical formulations carrying the strongest clinical evidence base

Body composition and weight: Creatine causes water retention in muscle cells, which means temporary scale weight gain of one to three kilograms when starting